[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.matask.cz\/superpotravina-21-stoleti-ktera-je-vyuzivana-tisice-let\/#Article","mainEntityOfPage":"https:\/\/www.matask.cz\/superpotravina-21-stoleti-ktera-je-vyuzivana-tisice-let\/","headline":"Superpotravina 21. stolet\u00ed, kter\u00e1 je vyu\u017e\u00edv\u00e1na tis\u00edce let","name":"Superpotravina 21. stolet\u00ed, kter\u00e1 je vyu\u017e\u00edv\u00e1na tis\u00edce let","description":"Co je toto exotick\u00e9 ovoce za\u010d? Na rostlin\u011b s n\u00e1zvem Kustovnice \u010d\u00ednsk\u00e1 rostou podlouhl\u00e9 \u010derven\u00e9 plody Goji. Nen\u00ed to tedy toto\u017en\u00ed v\u011bc, jak je n\u011bkdy myln\u011b uv\u00e1d\u011bno. Tento ke\u0159, kter\u00fd dor\u016fst\u00e1 do v\u00fd\u0161ky a\u017e 2 metr\u016f, poch\u00e1z\u00ed z \u010c\u00edny a Japonska. Maj\u00ed ho\u0159kosladkou chu\u0165, kter\u00e1 p\u0159ipom\u00edn\u00e1 kombinaci chuti brusinek, t\u0159e\u0161n\u00ed a \u0161\u00edpku. Posledn\u00edmu zmi\u0148ovan\u00e9mu se […]","datePublished":"2021-11-14","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.matask.cz\/author\/#Person","name":"","url":"https:\/\/www.matask.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/65248d4269af31fa3fa693ee3fd479d0960b985d370ed586e59378332be7a3ce?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/65248d4269af31fa3fa693ee3fd479d0960b985d370ed586e59378332be7a3ce?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"matask.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.matask.cz\/wp-content\/uploads\/plody%20na%20strom%C4%9B.jpg","url":"https:\/\/www.matask.cz\/wp-content\/uploads\/plody%20na%20strom%C4%9B.jpg","height":0,"width":0},"url":"https:\/\/www.matask.cz\/superpotravina-21-stoleti-ktera-je-vyuzivana-tisice-let\/","about":["Produkty"],"wordCount":435,"articleBody":"      Co je toto exotick\u00e9 ovoce za\u010d? Na rostlin\u011b s n\u00e1zvem Kustovnice \u010d\u00ednsk\u00e1 rostou podlouhl\u00e9 \u010derven\u00e9 plody Goji. Nen\u00ed to tedy toto\u017en\u00ed v\u011bc, jak je n\u011bkdy myln\u011b uv\u00e1d\u011bno. Tento ke\u0159, kter\u00fd dor\u016fst\u00e1 do v\u00fd\u0161ky a\u017e 2 metr\u016f, poch\u00e1z\u00ed z \u010c\u00edny a Japonska. Maj\u00ed ho\u0159kosladkou chu\u0165, kter\u00e1 p\u0159ipom\u00edn\u00e1 kombinaci chuti brusinek, t\u0159e\u0161n\u00ed a \u0161\u00edpku. Posledn\u00edmu zmi\u0148ovan\u00e9mu se podob\u00e1 i vlastnostmi a vzhledem. Nejedn\u00e1 se o rostlinu n\u00e1ro\u010dnou na p\u011bstov\u00e1n\u00ed. Proto se dnes kustovnice ji\u017e p\u011bstuje po cel\u00e9m sv\u011bt\u011b. Plody kustovnice \u010d\u00ednsk\u00e9 jsou vyu\u017e\u00edv\u00e1ny v asijsk\u00e9 medic\u00edn\u011b po tis\u00edce let. Pro\u010d? Takov\u00e1 mal\u00e1 \u010derven\u00e1 bobulka je p\u0159epln\u011bna sam\u00fdmi prosp\u011b\u0161n\u00fdmi l\u00e1tkami. Jedn\u00e1 se o zdrav\u00e9 ovoce, kter\u00e9 obsahuje mnoho druh\u016f aminokyselin, p\u0159esn\u00e1 \u010d\u00edslovka je 18. \u010c\u00edslo zahrnuje i ty aminokyseliny, kter\u00e9 si t\u011blo nedok\u00e1\u017ee samo vytvo\u0159it. Je zde tak\u00e9 hodn\u011b stopov\u00fdch prvk\u016f, konkr\u00e9tn\u011b 21. Nalezneme zde l\u00e1tky jako \u017eelezo, m\u011b\u010f, fosfor, selen nebo v\u00e1pn\u00edk. Takto nabyt\u00e9 bobulky se neobejdou ani bez vitam\u00edn\u016f. Setkat se m\u016f\u017eeme s vitam\u00ednem C (asi 5x v\u00edce ne\u017e v pomeran\u010di), n\u011bkter\u00fdmi vitam\u00edny skupiny B, vitam\u00edn E a betakaroten (cca 2x v\u00edce ne\u017e v mrkvi). Jak\u00e9 jsou \u00fa\u010dinky exotick\u00e9ho ovoce na lidsk\u00fd organismus? Goji posiluje imunitu, obrany schopnost a p\u016fsob\u00ed protiz\u00e1n\u011btliv\u011b. Zpomaluje proces st\u00e1rnut\u00ed, proto se tato surovina vyu\u017e\u00edv\u00e1 i v kosmetice. Sta\u0159\u00ed \u010c\u00ed\u0148an\u00e9 tento plod pova\u017euj\u00ed za siln\u00e9 afrodiziakum. Kustovnice zlep\u0161uje zrak a dok\u00e1\u017ee uklidnit podr\u00e1\u017ed\u011bn\u00e9 a nam\u00e1han\u00e9 o\u010di. P\u0159isp\u00edv\u00e1 ke spr\u00e1vn\u00e9mu fungov\u00e1n\u00ed ledvin a jater. Sni\u017euje krevn\u00ed tlak a napom\u00e1h\u00e1 p\u0159i tvorb\u011b \u010derven\u00fdch krvinek. P\u0159i \u010dast\u00e9 konzumaci alkoholu ocen\u00edte jej\u00ed pro\u010di\u0161\u0165uj\u00edc\u00ed vlastnosti. Dod\u00e1v\u00e1 energii a odbour\u00e1v\u00e1 nap\u011bt\u00ed, stres a pom\u00e1h\u00e1 p\u0159i bolestech hlavy. Nej\u010dast\u011bji se setk\u00e1v\u00e1me s kustovnic\u00ed \u010d\u00ednskou 1 kg  ve form\u011b su\u0161en\u00fdch plod\u016f. M\u016f\u017eete si bal\u00ed\u010dek rozd\u011blat jako zob\u00e1n\u00ed k televizi nebo si goji nasypat do jogurtu, sn\u00edda\u0148ov\u00e9 ka\u0161e nebo sal\u00e1tu. Pokud preferujete sp\u00ed\u0161e vitam\u00edny v n\u00e1poj\u00edch. Lze koupit goji \u0161\u0165\u00e1vu, kter\u00e1 je ide\u00e1ln\u00ed rann\u00ed nakop\u00e1va\u010d a posilova\u010d imunity. Dal\u0161\u00ed variantou je p\u0159\u00edprava pro\u010di\u0161\u0165uj\u00edc\u00edho \u010daje. Su\u0161en\u00e9 ovoce sta\u010d\u00ed zal\u00edt horkou vodu a nechat alespo\u0148 20 minut louhovat. P\u0159\u00edznivci tabletek ocen\u00ed formu kapsl\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Superpotravina 21. stolet\u00ed, kter\u00e1 je vyu\u017e\u00edv\u00e1na tis\u00edce let","item":"https:\/\/www.matask.cz\/superpotravina-21-stoleti-ktera-je-vyuzivana-tisice-let\/#breadcrumbitem"}]}]